Anemia
General anemia probably divided into several, the first question on the protein: a person to cause the blood to normal, and you want to sleep well at night, but also slightly better memory, then you must have a histidine protein nitrogen inside; at night To sleep good to sleep well, have a real rest, like this, then we must tryptophan. So Chen has been telling people you want really healthy you must have a complete protein, and now some people will accept it, but some people do not accept, but one day at least eat 2-4 eggs, green vegetables least one day a pounds, otherwise anemia will not be good.
Eliminate anemia food is liver, green vegetables aspect, Master of Yi-Kwei Chen recommends eating vegetables mysterious flower family, is water spinach with sweet potato leaves, is the lowest amount you can eat a little more of this type of pesticide use on vegetables, to the Winter can eat spinach, but be very attention because of the high oxalic acid content inside it, so that this universe they both are balanced, when mass production of winter spinach to give humanity to eat, it is natural to produce oranges, because in would it not have stones on the body, and when you eat too much spinach will bladder stones kidney stones, as long as the supply of grapefruit orange, so there is citric acid to neutralize stomach. So Master of Yi-Kwei Chen often tell you not to a partial eclipse.
We must ask: Why anemia? Some people in Taiwan now, but 30 years ago in Taiwan, nine of every 10 people have anemia, why? Because after stomach antacids down, there is no way we eat mineral absorption, there is no way to absorb iron, including the most important blood inside the Cobalt, in order to help your own synthesis, and in the stomach with the small intestine duodenum pylorus this some in order to produce synthetic B12, then you can absorb, to the blood inside, then precipitated from the blood and then distributed to the bone cells, where it can be synthesized red blood pigment. One student said a man in his fifties would fall keel broke, Master of Yi-Kwei Chen said that this way it is easy to paralysis, we can judge her bones have been loosed. Osteoporosis is, when swallowed minerals in the stomach there is no way to produce ionized, be sure to use acid to produce mineral ions, after all the minerals must be used with acid to produce ions, then your small intestine to absorb, I think this person must have a problem fell aspects of previous stomach, and produce stomach problems, she must eat stomach, at 20--30 years ago stomach antacids are all, with less stomach now same. Antacids after one eats can not produce ionization, accumulated over the years, the bones which produces the hollowing out, a little touch on the broken; again a big disadvantage, Taiwan's women do not like the sun because of fear of the sun Black, TSC cane harvest in the winter solstice, all women all cycling cane harvest, head all cover up, do not know is pretty.
Third, malnutrition, in the 30 years of Taiwan society, education is a big mistake, Master of Yi-Kwei Chen about his grandmother should talk diligence, his mother quite severe anemia, squatted Zhaicai up on disoriented, before people do not know anemia, my mother thought nothing, so her body on the poor, the brothers to college until they came to understand that anemia, so it is opposed to the provisions of his grandmother the morning to eat a vegetarian diet, so there is no nutrition. Morning to eat fried duck, and only then to improve the mother's body, did not improve the body, before the memory of them.
Our memory inside the brain, the brain needs cholesterol inside, drink porridge in the morning, there is no heat, no way to many of us in the hepatic synthesis of cholesterol in the brain to be, so memory is not, therefore Master of Yi-Kwei Chen studied, in the end What kind of talent on the then junior high and high school examinations: 1. No person anemia. 2. The process does not come to the junior high school anemic people can be admitted to high school. If heat can anemic people, it is very strong activity but a bad memory, so do not underestimate anemia, once you enough nutrition, it is not anemic, it a good memory. While anemia also have gray hair, one by one to grow.
