Food nutrient intake recommendations for prevention of macular degeneration
Diabetes is the most painful disease for the elderly. When the body supplies insulin from the outside, the blood sugar in the blood vessels will immediately turn into fat. A lot of fat can easily plug the blood vessels, especially the microvascular blockage at the end of the limb causes the tissue necrosis. When it is very bad one have to amputate for the life. If the blood vessels in the upper body are clogged, the severe eye retina will peel off and cause blindness. Now the medicine is very advanced, and the ophthalmologist can do laser surgery. Nowadays, there are many advertisements for lutein. Lutein is a prevention of macular degeneration in the eye and cannot treat macular degeneration.
For people over the age of 35, the food I recommend is smashed garlic or sautéed with green onion head part, put in with the pork belly, add the right amount of water, see how much soup you want to drink, after the pork is cooked add 150g oh green leaves in. The leaves in the general restaurant are fried. The fried leaves are hot with oil and the leaves are easy to burn. One gram of burn vegetable leaves will invalidate 100 grams of normal leaves.
The older the person, the less carbohydrate intake, the age division is not a clear division of the barriers, is divided by the age layer, from the age of 35 to 50 years old to start the intake of carbohydrates moderation, can only increase the intake of carbohydrates when the activity is very large.
Disclaimer: The foods or vitamins mentioned in this article are all suggestions for providing advice. They do not have medical and therapeutic effects. Please refer by themselves.
