Cold and hot food
Food which is divided into two categories, one is a general food type and the other is a general nutrition classes. General food nutrition class itself, you have to put it into cold and heat, if not distinguish, your body will have a difficult. What is the comparison of the general food cold, the difficulty is eaten raw, again some shrimp, fish, relatively little cold. General relatively warm little meat, meat is divided into two legs, four legs. Thermal treatment of cold food on there, like the Japanese do not eat through the common cold fried, fried sweet potatoes, fried squash, fried prawns. Where is the problem there? Because these foods are cold, so eat when we should use fire to cook, the Japanese eat raw fish, because it is cold food, so we add wow Shami with the food, which is an adjustment, so Master of YI-Kwei Chen told everyone to eat crabs to the beginning of winter in the future we must add the ginger, otherwise our body is too cold, so cold and heat food which have the points.
Western-style food, but also the concept of understanding, beriberi is missing B1, so a lot of eating B1, which is the wrong place, Master of Yi-Kwei Chen said that in accordance with the Chinese people throughout the research process, some good things to eat too much is poison. So you eat too much protein to eat does not work, you eat too full to eat does not work, you eat green vegetables every day, does not work, it must be with the entire conditioning. People to how to really use the food, it can be healthy, you have to be with digestion and absorption. If your food is not digested nor absorbed inside, then your brain will not be digested nor absorbed.
