A good way to lose weight
SHAW sharing
[I cried the day you heard me, and encouraged me to make my heart have the ability. - The Bible] now instant-cultural society, people often emphasizes rich quick, quick success, even losing weight also want a quick body sculpting, weight loss. But just quickly, lack of effort, less waiting and procedure success as foam, no foundation for an instant into the air, lust for quick and sharp thin body, but at the expense of health.
Four years ago, a friend Miss Wu to marry, she wanted to look very beautiful wedding pictures, and eat slimming tea introduced by a friend, a month after he lost 4-5 kg, but kidney function was a problem: the hospital Blood diagnosis of renal function is impaired, do not improve, then you may need dialysis, must immediately stop eating slimming tea. After two weeks and re-fat back and asked me what method can be healthy weight? I have followed Master when Yi-Kwei Chen school of the proposed manner, telling her to eat brown rice instead of white rice or sago ten, with fish or meat or egg yolk protein, plus a lot of green vegetables, sooner or later, Centrum vitamins and supplements should not drink sugary drinks and exercise more.
Three months later, a friend very healthy lost 5 kg and renal function returned to normal by the hospital, as she wished to take healthy and beautiful wedding. Master of Yi-Kwei Chen proper food and nutrition knowledge, not only bring you health, but also bring you full of happiness, very grateful to Master of Yi-Kwei taught health wise.
