Sour milk and dizziness?
Q: Drinking sour milk in the morning will cause dizziness and headache. Why?
answer. Because there is no carbohydrate in sour milk, if there is no carbohydrate, it is easy to drop blood sugar and dizzy when blood sugar drops. So I suggest you add a little syrup or a little honey when you drink sour milk, if this phenomenon can not be added sugar, but you must eat starch, so that your blood sugar does not drop.
So where does blood glucose come from? If it is a fat person, they are all turned from your fat. In this way, there are two benefits. Eating fermented milk will not continue to be obese, and it will be able to live a lot of things, which is very good.
Disclaimer: The foods and vitamins mentioned in this article are for advice only, and they have no medical or therapeutic effects. Please refer to them yourself.
