Bone’s nutrition
Generally, grow tall or not, the bones and bones are all tightly closed. When these are mature calcium, they will not grow taller, so it is said that growing tall are related to bones.
After our bones are broken, if you deal with them well, the regeneration of bone cells will improve, and the Taiwanese have a saying: break your hand bones and become braver. It is where the bone breaks, and its cells can regenerate.
The height from the acupuncture theory is related to the stimulation of the pituitary gland, which has now been confirmed.
Women's osteoporosis is related to women's hormones, which is related to the pituitary gland. The most important thing is the Yongquan point under the feet, which is the kind of living glory that can stimulate the pituitary gland, but it must be accompanied by nutrition. Some people drink milk to diarrhea, they can not absorb calcium.
In the early years, Taiwan imported small fish from Japan, ate a few or two hands a day, boiled the dried fish first and then used that water to cook the water spinach. I ate two pounds a day. Well, it is very good to eat and absorb, do a little exercise every day to stimulate the Yongquan point under the feet, and grow taller.
The vegetable calcium is glucose calcium, because eat the water spinach two pounds a day, and the glucose calcium is probably enough.
Disclaimer: The foods and vitamins mentioned in this article are recommendations, and they do not have medical or therapeutic effects. Please refer to them yourself.
