Eat chives
Blood fat will stick to the walls of blood vessels in the blood vessels. If the heart is compressed, the nutrition of each of your cells must pass through the blood. Its pressure can only press so much blood, so it is called hypertension.
Changhua Yongjing produces leeks. In my early years, I found in the countryside that girls who like to eat leeks are not fat. Why? Because the heat energy is low, because the leek leaves are green and high-fiber, the fresher the leek is green, when you cut the leek in the morning, there is a white powder on the green leaf. Because the very fresh green leek leaves contain a high amount of colin that is choline, because after eating choline, we cannot synthesize fat in our liver.
Disclaimer: The foods and vitamins mentioned in this article are recommendations, and they do not have medical or therapeutic effects. Please refer to them yourself.