Transformed food (1)(Bean paste, fermented bean curd, miso)
Among the foods we talked about before, there are several kinds of foods called transformed foods, and there are several kinds of transformed foods, some of which are quite good ingredients, like nattoase, which is a kind of transformed food. Now everyone is studying what to use after things are transformed, what are the benefits to the human body? During this transformation, it has two major series. One series is to change this allergy or how to change it, and change a different food. Like fermented bean paste, it is made from soybeans, but it tastes different from soybeans. Bean paste cannot provide protein like soybeans because it is very salty and only supplies sodium, so flavoring is a supply of amino acids. If the bean paste can be made, it is a very delicious condiment for boiled meat or fish. This condiment is very high-end.
Let’s look at the rice again. After the rice is ground, it will be fermented. After fermenting, it will be combined with salt. Within a certain period of time, it will turn into miso, a very delicious condiment. Then this condiment is very high-end. Let’s look at it when it’s mixed with green onions and tofu to cook. It digests well and can lose weight. Some people think that eating miso soup will hurt the stomach. No, what hurts the stomach is usually having too much stomach medicine, many of us take antacids and stomach medicine. When we eat too much, we will be allergic to the miso of miso soup, and our stomach will be uncomfortable. It is made of rice.
Then there are more and more transformed things. Everyone is looking for something to transform it into our best food. In fact, this thing has the most Chinese people, but in the 20th century, this kind of food was in China. The food handed down like this in ancient times was rejected by Western nutritionists. You have to know that the Chinese who can cook such things are people who have not read books, and those who can cook sauces and pickles are rejected. The people who studied have denied it, and they have been completely clean, so many of these good technologies have not been left. Now they have stayed a little bit before, and now they make a lot of money. For example, there is a Huang family in Daxi who specializes in doing it. The dried bean curd is famous for its fermented bean curd. His method must be done in this way to achieve this. I put the tofu down and cut it. When it is steamed and dried, I turn it over, and then steam it and dry it. The third time I have to go and get the dew back at night. Put it there to make it moldy. It depends on the color. When the mold grows to what color, let's pickle it. This fermented bean curd contains a little bit, and it will get through the two veins of ours.
This happened before 1948 (Republic of China) and was discovered by foreign countries. It is believed that during the fermentation process using this procedure, the norinic acid-resistant fatty acid in the beans is transformed into an immune body that can provide a lot.
The very famous Yunnan Pu'er tea, in fact, it must be fermented. The fermentation process of Pu'er tea that I know is the same as the fermentation process of composting. Then fermented with pig feces water, if it is fast, mixed with pig fat and pig urine to ferment the fastest, it sounds ugly, but for the sake of economic value, the really good Pu'er is fermented with a compost type, and when it is changed, the taste is smelly and musty, but it has a fragrant smell. I used to like Pu'er very much because it was not promoted in the mainland in the early days and it was very cheap. Some people brought a little bit to Hong Kong and called tea cakes. That was 50 or 60 years ago. Now I don't like drinking Pu'er.
Fairyland tea is a kind of ripe tea. If it is fully fermented, it will be roasted until it is called semi-carbonization. If it is cold brewed, it will hurt the stomach. The tannins will come out and the stomach will turn brown. This kind of change, now probably a lot of health foods are going this way. Let’s look at another fifty years ago. Grapefruit pulled out, added in the traditional Chinese medicine, tied the red rope, and sold it piece by piece. That was our food. We stuffed the Chinese medicine into it to ferment and transform it, saying how good it to quench thirst.
Now that whoever probably over forty-five years old, regardless of men and women, the blood fats are all high, so why? Because of eating too much carbohydrates, they are all gramineous foods. You can eat rice without noodles, tomato fried rice, or fried noodles. As long as you eat gramineous things, when you are in your forties, your neutral fat is called triglyceride. Or called blood fat, it will be high. So in terms of food, what kind of carbohydrates should you eat if you don’t eat carbohydrates from rice?
It can probably be solved by changing into potato or sweet potato or whatever. In the morning, use a blender, two boiled egg yolks, cut a raw potato, add a little pineapple and apple, make a big cup, and eat some complete compound vitamins.
Disclaimer: The foods and vitamins mentioned in this article are for advice and do not have medicinal effects such as medical treatment and disease treatment. Please refer to it yourself.
