My child, I want you to be as tall as Jeremy Lin
Jeremy Lin’s father, once revealed that since Jeremy Lin’s high school, he has prepared a lot of meat and milk for his son. In addition, Jeremy Lin’s father is not too tall, but his mother’s height is pretty good. In all aspects, his genetic height should be around 1.75 meters-1.85 meters. Coupled with adequate and balanced nutrition, adequate sleep and moderate exercise, he grows to 1.91 meters, although it is a small number, it is not surprising.
It is said that Jeremy Lin’s Daily Menu] looks like this:
Breakfast: 5 eggs, a little chicken or hamburger. Drink a protein mixed drink after training. Lunch: sandwiches or chicken, and some salads. Dinner: Macaroni and chicken, in addition to drinking 8 bottles of water and 8 packets of vegetables every day.
You want your child to grow taller, Chen Yikui has this view:
In the hearts of parents in the world, all parents want their children to grow up well, so they put good things in their children's stomachs. However, this often not only fails to raise healthy children, but instead raises a bunch of fat people, or sick children with all kinds of problems.
Children’s absorptive capacity is actually the digestive capacity of the stomach and intestines. It is often said that if the child is not growing tall, they should give them bone prescriptions. But in fact, the best bone growth formula is the healthy digestive capacity of the child’s stomach.
Human beings are omnivorous animals. People who eat a little bit of all kinds of food are the healthiest. The same is true for children. As long as the child can be given a balanced food during the growth period, and then according to his characteristics, he will eat a specific type of food during the growth period, which can basically determine what path he will take in his future life.
Food determines individuality, and individuality determines destiny. This is the theory I have always advocated. To become a successful person in any field, can actually be done with diet.
