Health, Environment, Destiny (3) - Nutritious -
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Health, Environment, Destiny (3)

 (Dr. Chen Yi Kui)

Fatty acid 

The whole relationship between climate and disease, the connection is very big, there are three cases, like a certain place may be cold, but people in this cold place, if the fatty acid is insufficient, itchy skin, there will be the symptoms. In winter, when it is cold in Denver, Colorado, you have to live there for two months, and in that two months your skin will itch for two months. Because very humid here in all respects, eating oil in Taiwan, like fish oil, butter, very little oil. In Taiwan's environment, people told to eat very light, so Taiwanese can not emigrate to the central United States, Central North. Once run in the winter, scratch the skin itch, itchy to dead. To the doctor it is very simple, this is not a disease, the skin is too dry, just put on the cotton oil; you have to know you lack of oil, if you buy oil and seal your skin with a foot thick oil, or lying into the oil, it still itch, because you do not have  enough oil in your body. 

Let's look at some places in Taiwan. From Yunlin County, go down to the seaside in Chiayi County and Tainan County. In the winter, they will wipe with the northwesterly wind, and it is cold and dry. Their illnesses are chest tightness, chapped skin and cracked toes. To eat a lot of oil. I went to Kouhu Township, Sanlun and Niuwan Bay. In winter, I told them that the lard with rice, sweet potatoes slide. Again vegetables are not fried with lard, mix it, it improved after about two or three weeks. Our education is not bad, too partial, so that people do not eat butter, do not eat lard, fatty do not eat, it does not work for some people if they do not eat oil. You will feel sick, the doctor thinks you are not sick,visiting doctor everyday, daily blood pressure, number is normal, are you sick? What disease? Very sad, I do not know what disease is. I went to see the doctor, the doctor does not know why I am sick. Often produce this kind of ecology.

Temperature chemical effect 

In fact, our climatic illness is a effect. Now there are several kinds of weather diseases, in addition to the physical called physiological temperature chemical, when the temperature rises, I will have some kind of chemical inside, this chemical effect I can not afford, called heat stroke, or some other things. This is a disease, I often use this principle to changed, called temperature chemistry. When we soak in the “blue algae” bath, at a temperature of 38 degrees to 42 degrees soak to the navel, probably sweating, this is the temperature of chemical. What is the effect of this? Detoxification. The toxins get rid of this chemical can detoxify, the temperature below the navel will detoxify to what? 

First, the kidneys. All skin, including the six meridians, two Ren and Du veins, when the temperature increases, conduction from the inside to make your cell in a very nature effect. This effect of a push, make the water from the blood inside do a final push,do not have to go through the kidney, so first to protect your kidneys. 

Second, the expansion of all the capillaries below the navel, because of its high temperature to expand it, after the expansion of the temperature is high, do not need the power of the heart, naturally flow down, no need the heart to fight amount to running down; why in winter, many people do early morning running, it is easy to get sick outside, why? Your feet are cold in the exercise, feet use a lot of oxygen in the exercise, if you do not have the oxygen you can not exercise, heavy use of oxygen from the heart to the foot, cause the asthma, the heart of oxygen not enough, has been pressure, pressure down. This everyday running is not good for you, our temperature bath approach, the heart does not need a lot of strength, and why? Your foot have enough heat, the power of oxygen do not need to be big, microvascular dilatation, then oxygen is rich, the blood flow naturally, do not need to use the heart, it flows down naturally, each cell oxygen is enough, so after bathing, both feet are very relaxed, do not rely on the kidneys to urinate, it sweat away, it is very comfortable, the kidneys are healthy. There are many minor kidney problems, I suggest use it. 

Why kidney disease, this is very important. Kidney is a water, it belongs to cold, in fact kidney disease is because of cold, easy cause kidney disease. You use the bath t to give it the heat, to all the activity under the navel, reduce the required amount of oxygen, then your heart rate will not be fast, then you have enough load in all aspects; you have to know the faster your heartbeats, the more you filter from your kidneys. Some people filter too much, cannot stand it, he will get sick. This is called thermochemistry. So to let a person sick, you told him go catch fish in winter, go upstream, every winter do like this, you will have only half life remaining. You can live to sixty if you do not get cold in, then how long this activity will make, not too long you will lose it. Your might die at 50 years old.

Therefore, many peasants in Taiwan are very longevity. I studied for so long that in the past there was a rubber-boots , rainforest brand made of rubber. Supply to farmers, many people do not wear that, save money to buy a cheap pair of dozens of dollars, but people who wear the boots, wear in cold winter, after two or three years they did not get sick easily, those who saved money get sick. I often say that the thrifty are the poorer and the poorer the disease is. 

Temperature Chemistry, you heat it, where is the heating area? Must be below the navel. Liu Bang and Zhang Liang ( two famous characters in Three kingdoms), Liu Bang can live quite a long time. Zhang Liang is also alive quite a long time, his success is the winter foot bath. Looked down from the Han Dynasty, Qin Shi Huang ( Emperor of Qin) did not bath the feet, died soon, again, a lot of very famous people, do not bath foot, die quickly . Han Dynasty Liu Bang, Zhang Liang foot bath, live the old age. Zhuge Liang did not foot bath died at 54-year-old. Winter you must keep your feet warm, did hear of  “cannot sleep with a winter cold/ ice feet”? What can I do if I can not sleep? Foot bath. In the past, there was no wool stockings in the winter. The fire cages were held in Taiwan. When we were young, we did not have time for bathing. Because our family members had to go to the kitchen soaking their feet, the water in the cauldron was scooped up. There is no simple gas stove like now. We used to boil water from the pot. Had to be hot feet, and we must use charcoal oven toast our feet, this is called the temperature of the chemical. So some of the children are not grow well, delicate, why? Children born in winter, difficult to bring them up, sick, because the family is poor, there is no heating, on the cradle or strap carrying, they are two feet out of cold, children are not healthy. Must be warm, but in previous education, baby needs a warm navel, but their foot must also protect. This is temperature chemistry. 

We have 36.5 Celsius body temperature, if your feet can maintain the temperature of 34-35, then you will be very healthy. This also produces an immune body. Not only bath feet in winter, you can also soak your feet in the summer. A lot of people go hot springs, also in this principle, in fact, what is in the spa is more important. It is your temperature chemistry. 

Light chemical effect 

Light chemistry, is climate-related, like in cloudy day, in Japanese occupation era, where the most lung disease is the highest mountain in Taipei County, Santer Ridge as the center, there is a line called Jing Tong pit. There is also a railway in that area, ShiFinLeo, HuDong all in that area. It is the problem cause from light. At that time, the Japanese always considered it as the miners' problems in mineralization. In fact, lung disease was related to photochemical effects. 

Then you will see some people who are in “nationalities exercise”. They speak everyday, speaking in the wild everywhere, talking so much. Like Ho Chi Minh and India's Gandhi, he has been speaking outside, and he must accept the sunlight called light Chemical effect. We are the opposite. How many young people in the world are screaming at KTV and making moaning moan. There is no sun. At the end of the day, everyone is sick. Of course, I am not saying that the real disease, it is an imbalance in physiology. 

When it comes to the chemistry of light, some people think of sun UV index number, you are not baked there, you are not walking in the sun, why afraid? Therefore, Taiwanese women have the least chemical effects of light. No one in Taiwan is willing to listen because women in southern Taiwan go out with hats and Taipei's women go out with umbrellas. 

You speak, because lung indicate as skin and fur. When the skin did not shine in the sunshine, no one believed you in the language of the lungs. No one wants to accept you. Now, the last, to talk about the synthesis of vitamin D. The main photochemical role of vitamin D synthesis, you must have cholesterol. If you do not have cholesterol, you can not synthesize vitamin D. There is no photochemical raw material, look at that plant, photosynthesis of plants, it must have chlorophyll, no chlorophyll, your plant has no way of photosynthesis. So people's photochemical effect, we must have cholesterol, there is no way photochemical effect with no cholesterol. 

Basking in the sun

In Solar term solar, the sun is the daytime, many children with high fever at night, is very simple, is the effect of photochemistry. So you see, a child you just give a good supply of nutrition, if is not sick, but the child often crying, may push him out launch under the sun to adapt sunshine slowly, let him produce a light chemical. In Taiwan winter, there is no vitality without the sun. But by that time it is natural that I want to be positive, but I am not active. What is the problem? In the light. When it comes to the sun, I feel as if I'm living again.

 

2018-02-06