Traditional Chinese medicine health preservation (4)Regional food
The theory of health preservation, the theory of observational records is written in the Yellow Emperor's internal classics. This is related to the local regional survival. It seems that you are feeling weak and sick now. Should you eat radish soup or ginseng? So in the past, there was a very famous ginseng soup in Chinese medicine. When the Chi was not enough, when it was about to be shocked, the ginseng soup was very good. This is what Mr. Mao Songnian told me. During the 38 years of the civil war between the Republic of China, others were In Hong Kong, his mother took a group of people to flee. His mother was very weak. He had to take the real ginseng. Wild ginseng was very expensive at that time. That one was worth thousands of dollars, and it was a ginseng soup with seven ginger slices, slowly simmering, slowly drinking, get well, arrived in Taiwan, died in the Republic of China seventy years, lived for 26 more years.
This principle will have regional problems. Like 20 years ago, there was a Tang Zhong who was uncomfortable. He was one of the three giants of the Standing Committee. At that time, there was a foundation called China Medical Research and Development Foundation, as well as Chen Lifu and Lin Boshou, I was the executive of the Secretary-General. There were five or six people in the discussion, and there was another surname, Cai, and Xiao. He is often very uncomfortable, I asked him where he was from, Hunan people, I said that Hunan must eat pepper, he said no, he has hemorrhoids, I said it does not matter, plus B6, pepper still try to eat, three days after he called me, Chen Yikui, how do you know this trick? I said this regional, he said where the most basic information comes from? I said the Yellow Emperor internal classical. Tang Zhong, he is very good at learning, go find it right away. The book says very clearly that when the food here is very cold, the medicine you eat must be hot.
Nowadays, many young people, the cold and the heat are just the opposite. First, In the winter eat French fries and drink Coke. Is it cold? cold. Drink beer in the summer, did you eat roast lamb? No. It’s all seafood, game over, it’s too cold, so you can use a little hot Chinese medicine.
I used to give a lot of people, I only used one thing, get it done, there are many kinds of tea in the flavor, there is a little bit of Ganoderma lucidum, but very important, it must be very good tea to fry until it is almost burnt. Green tea and light tea are very cold, but if you slowly ferment it to the coke, it will not be so cold, add a lot of cinnamon tips, soak up and eat two poached eggs. So now all pretty young girl have difficulties to lose weight, why? Too cold.
Do not eat rice at dinner, eat onions, carrots and pork belly with skin (or pigtails), you can also add green cabbage leaves to cook pork belly. If you are a person who eats too much fruit during the day, with the cold must be puffy look, the protein is not enough, the liver function is not as good, the daily feeling is always very tired, the fat person is the most likely to be tired, the more tired, the more fat, the more lazy, how to do it? ? Don't eat rice at night, don't want any grain, if you eat it like this in dinner, it will be solved.
