Food Science and You (12)Animal protein and water
Physiologists in the United States emphasize that a person's protein per day should not be less than 45 grams, an ordinary egg would not exceed 9 grams. If you don't eat any meat, you should eat at least five eggs a day.
There are many kinds of protein, there are mouse meat, beef, reptile crocodile meat, pork has been eaten all the time, Taiwanese people eat frog, fish, a lot of animal protein, in the end how to eat it better? This is the key, in fact, it has been different for many people in my research for many years. If you eat this kind of protein for a long time, he will have this kind of virtue. Like the United Kingdom since the 15th and 16th centuries, after the separation of politics and religion, the British emperor has a very powerful right. He encouraged to eat more beef in the UK. This kind of national, after eating two hundred years of beef, his nationality has changed completely, he will do business, so expanding his business scope as possible until the 19th century. India, Malaysia, Indonesia, and Southeast Asia ..too many of the British territories. That is to eat beef, a special economic, aggressive.
Why have recorded since the ages, that we Chinese love peace because we eat pork. Pork likes to use brains to swear. If you don't have the ability to fight, you will only curse others to die. You really won't win even once, because you eat pork, you are not allowed to eat beef, why anti-business, from the politicians of all ages, all anti-business. Therefore, the peasant business and industry were the lowest, at the end of the class row, because of the relationship between eating pork, you have to use the mind, so the study mentioned as the highest.
When you use brain for study you eat pork, what do you do if you're a vegetarian? If I have converted to religion, I have already made a big wish, I should be vegetarian, then I should eat egg yolk. The egg yolk itself is a single cell. It has no life. We don't want to eat fertilized eggs. Fertilized eggs have life.
Japanese leaders in the foreign economic aggressors, probably use the steak. The listeners all eat sashimi, three or four pieces are seven pieces. It must be smudged with wasabi, and it is loyal to the original taste.
Therefore, the world has the spicy food, Sichuan spicy, Sichuan pepper is very famous, and now have a lot of spicy pot. Spicy is chili pepper, numbing is Sichuan pepper, what is the spicy pepper in Taiwan? White pepper. The hotness of the United States is black pepper. White pepper must be added to the carbohydrates, so the spicy are comfortable to eat. The black pepper must be placed in the beef and lamb to be comfortable. Taiwan has a very good taste called rice moss, and it must be sprinkled with white pepper. Because the farmer in Taiwan used to be serfs, you should be relieved if you are a slave. You can't kill your boss. You have to use carbohydrates and white pepper to warm your stomach. Because of the pressure, your stomach will be cold. Will creep and secrete a lot of acid, after using this to warm the stomach, then its entire gastric acid secretion can be balanced, able to resist stress.
So how do these proteins get absorbed? Be sure with boil, this water is also a good food. Play a key role. In our solution, a very successful family, in addition to these raw materials, there is a fairly good well water to cook food for the family to thrive. Why are the people who grow up in Taipei City are employee, and the big bosses in Taipei are all foreign, not local, where is the problem? When he was a child, he ate the well water in their hometown. Now it is very difficult to dig a well. You can use the ancient well water method we have provided. It is completely filtered with tap water, and after removing the microorganisms, use our chlorite to charge the current through the zinc rod to make it contain Minerals resonate, making water molecules smaller, and increasing their energy.
Like my grandmother, she is under a lot of pressure, because my grandmother is wrapped in small feet, her shoes are sewn by herself, and none of use know how to do it, so she must protect her eyes and the stability of her hands. She eats rat meat. We used to have a lot of fields. After harvesting the millet, my grandmother must sleep in the room next to the barn. She knows when the mouse is in love, when can I eat the mouse, experienced, one day she pulled my hand and told me to catch the mouse, really a nest. My grandmother arrived at the age of 89 and still able to thread needles. No one in our family can catch up with her. She does not have Parkinson's disease. Because she has the protein she needs, so everyone needs different proteins.
But children in general, you can use the egg yolk, because if the egg yolk is fertilized, it has everything, the heart, liver, spleen, lungs and kidneys, the sparrows are small and complete. Since everything is complete, the nutrition in your egg yolk is complete.
Nowadays, the popular thing is when child is born, the first one to preserve the cord blood is the same as the egg yolk. All the genes in the DNA of the cord blood are the genes of the whole human body, all but a little bit.
Like the mouse that my grandmother eats, now people use mobile phones, 3C products, very big stressed for the eyes, it is impossible to eat mice, so they have developed minerals like mice, and there are nutrients like mice. The ratio of vitamins A, D, E, and K is made into one ingot, but the prerequisite is to have protein. So I still recommend people to eat egg yolk.
