Food Science and You (15)The biggest sin of the food itself
Then my research think from the right and good food you eat, no matter how dirty the air is, still alive and live happily. Your respiratory system will not be damaged. Your heart, blood vessels and kidneys will not be so sick, that’s enough.
Eat animal protein, including unsaturated fats, and green vegetables. Including the cold-press oil, must eat seeds. Oops, the cold-pressed oil, the olive oil is very expensive, the grape seed oil is also very good, but now with the pressure of technology, the effect becomes only 25 percents. First, the really good cold pressed grape seed oil is also good, but it is very expensive, eat more and eat for a long time.
The egg yolk is very good. The methionine in the egg yolk is to give lecithin to our head for thinking. Why do everyone feel that others are wrong, why is it like this, he thinks that he is right, he is very conscience, does not kill, does not eat meat, I am vegetarian, I eat plants, he did not think that plant also has life, also cry when it die, he believes that plants cannot move so no life, or have life.
So the cow grazes, it does not eat animal protein, it is very stupid, it will plow the field for humans. If the cow has eaten egg yolk, it will return to say that I work half-dead for you, and how to do it without a vacation. When the cow has been grazing, you talk to him about art. He can't understand it, so people calls play the piano to a cow as one person does not understand what you are talking about.
The food is so interesting, so if the husband eats meat, carnivorous, and his wife is vegetarian, then if the husband speaks, is playing the piano to the wife. So I often deal with marriage, husband has no vegetarian food, wife is vegetarian, I told the husband that you should not speak at home.
What is the best time for human beings to calm down? Eat enough food. Because you are full of weight, you can calm down. So when a man's temper is bad when he is hungry, finally knows that my materialism is right. Why is your temper bad? Blood sugar drops. The head will faint, it will hurt, so when you hear someone else, your head hurts, the temper is not good. So when you want to talk to others or reason to others, the first one is to eat. At noon, I have to listen to people. I will say that I invite you for lunch, he wants to talk, I said don't talk, eat and talk. Because I would not accept it, after enough eating, let's talk about it. Two eyes glared at him and ears closed. This will not offend him, he is very happy, how important food is!
What is the biggest sin of the food itself? It is our ignorance. First, our tongue is sometimes addictive. When you take spicy, salty, sweet, and sour food. You will become addicted. This addiction will block, and the pipe that blocks the discharge will not smooth, it is like you have to drain the salt, the salt pipe must have proper potassium in your body, your sodium will have a way to discharge it, otherwise your sodium can not be discharged. But it is killed by the Chinese theory, because people who have studied eating in China since the ages, people who study Chinese medicine have always stressed that when potassium is high, it will dissolve the medicine, so when you eat something, you can't eat bananas, green vegetables, because those with high potassium, because there is no such knowledge, finally determined by the doctor. The cause of high blood pressure is because too much salt, he did not tell you, you eat too little potassium, the key to this problem is here. Now because we are less sodium, now the competitiveness of young people has lost to mainland China. Why?
They drink soft drink in the morning, eat bread, have no sodium, in the morning in mainland China, one salted fish, one salted duck egg, and high sodium. Why are our ancestors so competitive, a bowl of porridge in the morning, a pile of pickles, a piece of salty radish, although there is no nutrition, but the fighting spirit is very high, now is not, can not get up in the morning, eat sweet after they get up, no sodium, and finally lazy.
Does not dare to eat protein, salt does not eat, finally drink wine before going to bed, finished, because the wine is full of carbohydrates, after drinking only heat, no nutrition, and finally turned into fat, this fat will not be in your cells, it is in the blood, it becomes your blood fat, and all the nutrients in your blood are transported, and the remaining half is reduced. Because the blood vessels are all fat, what do you want to transport? Even if there is less oxygen in the delivery, when there is less oxygen in one person, it is slightly more dizzy, wheezing, and finally backache, sitting there breathing, and spending money to have massage, what should I do? It's related to food, but the prerequisites, the food must be able to absorb, swallowing and then to the stool is useless. Therefore, when eating raw peanuts, you must bite, otherwise tomorrow the stool will come out with peanuts, go to sowing it still grow peanuts.
The important thing about a food is that it is good for your skin, your face, your face looks good, and your face must be clean.
I often say that the human body is a load body, very complicated. If you add a little bit, it will produce a little bit, so you must add a lot of things to make you rich, so you can even eat stools, night bat stool is a medicine, it can be eaten, urin can also be eaten. The sediment of urination is called Ren Zhong Bai, and there are records in the Compendium of Materia Medica. Food is eaten all the time, how much you eat, you feel how much sensitive to your sensitivity.
