Food Science and You (18)Chicken eggs, duck eggs, cholesterol - Nutritious -
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Food Science and You (18)Chicken eggs, duck eggs, cholesterol

(Dr. Chen Yi Kui)

Q: What kind of egg is better? Chicken eggs or duck eggs?

A: In Taiwanese experience, chicken eggs for qi, duck eggs are for blood, this  Chinese experience spread very wide. Japanese breakfast must eat chicken eggs, boiled eggs in 95 degrees water, eggs with a net, four minutes to fish, protein hard, egg yolk soft, this is the 4 minutes boiled egg. This is what the Japanese used from the Tokugawa shogunate era. You have made it a boiled egg. There is nothing wrong with it. It can be said that hot boiled eggs are very popular in Japan. Then people in the south like to eat fried duck eggs, fried chicken eggs and bread slices. This is from the Western Ocean.

Taiwan used to eat duck eggs and divided them into two series. One is salted duck eggs, the other is radish eggs, fried radish with eggs, all after Taiwan's recovery, received US aid in 1952, after the Republic of China opened in 41 years, Taiwan established the Rural Renaissance Commission in 1950, this committee was American aid, economic aid from the United States. In April 1951, the United States only imported American chickens and hens into Taiwan. Taiwan began to have chicken farmers. After that, Taiwan had eggs to eat and kept eating eggs. In the previous Taiwan all ate duck eggs. The eggs that Taiwan used to eat were hens that were born without fertilization. But the eggs we have now come from chickens are not fertilized.

Duck eggs are for blood, this is the case in the south. Vietnam eats the most. The most advanced food in Vietnam is the duckling hatched in duck eggs. In the egg, it is very good for blood. On the first day of Vietnam’s opening, I went to Vietnam. Because I specialize in food, with a local minister, eating in Hanoi, talking about duck eggs, he said that Vietnamese women can do the work, Vietnam’s economy is based on Vietnamese women, Vietnam’s farmland depends on Vietnamese women, why are they so great? Have duck eggs, Vietnamese girls can born many children, very good for blood. Low blood pressure can also eat duck eggs.

Can the egg be eaten? The doctor said that your blood pressure so high, it is best not to eat eggs, egg cholesterol is very high, in fact, the body's cholesterol is not because eating cholesterol into cholesterol. The body's cholesterol can be found in the blood, and it can be detected in the liver. After synthesizing cholesterol, it is sent to the blood by blood vessels. It is a big mistake to said absorb cholesterol from the small intestine into the blood.

People with more cholesterol are probably eating carbohydrates. Because of the heat generated by carbohydrates, there is no place to run. They have to go to the liver to produce liver sugar. People who synthesize cholesterol from liver sugar and have more cholesterol probably like to eat high calorie, like animal fat, carbohydrate cakes, and such.

2019-02-18