Food Science and You (20)Green shell duck egg
When you are lucky, is your body healthy? Be sure to be healthy. When you are lucky, your mind should be clear. Serotonin and free radicals are adjusted normally, then your mind is clear, including physical health, otherwise how can you succeed!
In Western studies, a person's body is very healthy, must have enough protein, carbohydrate calorie, all cell membranes including skin fatty acids, vitamins to produce perfect enzymes, and minerals. Which of the five categories should water be placed in? Water is mineral.
Protein can cause 22 kinds of amino acids. There are 12 kinds of monosaccharides in carbohydrates, there are three kinds of fatty acids, 22 kinds of vitamins, 21 kinds of minerals, and 25 kinds of ordinary ones. Then we humans will synthesize 14 kinds, so there are eight kinds of external supplements, otherwise there is no way for amino acids.
So all lean meat, including eggs and fresh milk, can supply these eight amino acids, which are called complete proteins. Some, such as beans, generally have less amino acids, and less cysteamine, lysine will be reduced. This is called incomplete protein. Then eating too much incomplete protein, or too long, often not quite normal.
Two of the 12 carbohydrates are thermal, those are fructose and glucose. The monosaccharides of these two sugars are thermodynamic and others are functional. Then these functionalities will help stabilize the serotonin. Now everyone eats these two sugars, glucose and fructose. Many Taiwanese like to take honey, honey cake, what is honey? It is the mixture of glucose and fructose called honey.
There are three kinds of fatty acids, linolenic acid, lorinic acid, and arachidic acid. These are all unsaturated fatty acids. In addition, the animal oils that are solidified are generally saturated fats. Saturated fats can also produce fatty acids, but our body must have enough enzymes, enough minerals, enough vitamins, then you eat the animal fat, it will produce fatty acids. Otherwise, there is only heat energy, which will produce a lot of cholesterol.
Our food can be separated like this. The problem is that it is almost impossible to combine the most perfect food. Because every natural substance contains different things, I can say a very simple protein. The protein is composed of 22 kinds of amino acids. The ratio of chicken egg to duck egg is different. The amino acid methionine in duck egg is four times more than chicken egg. Why do kidney patients use green shell duck eggs? Why are the green shell duck eggs so valued by the previous people? Because the duck of the green shell duck eggs are specially eaten mud loach and earthworm, they are all eating animal things. The egg melamine in the egg that is born in the green shell is higher than any one, and once the methionine is high, supplied to the body, let the liver can absorbed, it will have a detoxification effect.
Among the 12 amino acid ratios, the green duck egg contains four times more methionine. Goose eggs? Because I have not studied it. Why is there no research? Very bad, when will the geese produce eggs? Eggs only until after the winter, and the geese are migratory birds. The geese do not hatch an egg every day. It must be at that time, the climate, the place, and it will lay eggs. The chicken can have an egg early in the morning and an egg at night.
I have put a lot of effort into research and found that some foods can lower free radicals and raise serotonin. This is basic. Basically, apart from what you lack, what do we add, as if your bones are sore, you will be deficient in calcium. You seem to have a lot of urine, lack of magnesium, eyes sputum, lack of vitamin A, eyes are afraid of light, lack of B2, after walking will be athlete's foot, then lack of B1.
For nearly three decades, some people have done a lot of seed oil. Then the oils mainly have the three kinds of acids, peanut acid, linolenic acid, and ninoline acid. These must be there, but there are trace substances in it, sometimes it is difficult to quantify it. You don't think Taiwan's technology is very developed. We all have a certain amount of quantification. We must entrust the United States and Japan to quantify. It is not that simple.
Eat eggs to make it completely digested, completely absorbed, your cholesterol works well, and finally the metabolism is water and carbon dioxide. The water urinated and went out. When the carbon dioxide breathed out. I didn't think of this kind of research made me succeeded in this practice.
