ZhuFuPing

(Dr. Chen Yi Kui)

Meat is very rich and complex. The most important thing in meat is protein, and the protein is divided into the lowest grade. We call it the filtering protein. This protein is generally called anti-polarity. Nowadays, it is called toxic, so it is called filtering virus. In fact, this is a very good thing. If its toxicity is removed, it is a very good thing. It can have a lot of immunity. Things like cowpox can make you produce a lot of antibodies. This is also a kind of meat.

Then there are soft-footed animals. The Chinese people like it very much. The protein of soft-footed animals is incredible. For many aging diseases, diseases, or the process of raising a person, it is very good to use this protein. Like when I was a child, the poorly nourished children in our village were not big and thin, their eyes collapsed, and their noses were very thick. In summer, their stomachs were so big, they were malnourished. My grandma thought The child was so pitiful and sent him dried soft-footed oysters. To cook brown rice with dried oysters, you must grind ginger. No need to eat it for long. After two years, the child has changed the whole thing. Dried oysters are quite good.

So Taiwan has a lot of people who like to eat oysters, fried oysters, clams. Cantonese people are different. Cantonese people like to use mussels. They use mussels to cook carrots and potatoes. They think this is great. It's not that it is delicious or not, it is great, and it is not easy to grow old. Ninety-six and seven-year-olds play mahjong, mussels, carrots, and potatoes every day. I asked them to invite them once, and he said it was pretty good. I was so old and got a bowl for me to eat. It was not delicious. Why? It doesn't taste good without salt or MSG. But he believes that if a person wants to have health, he cannot pursue tasty food, but whether it is effective or not.

These low-level things are very valuable, especially the protein contained in soft feet, which can clear blood vessels. I suggest that many people eat more. Now someone specializes in selling clam meat. I suggest that people eat more meat. Freshwater clam meat is not a clam shell. The meat of a clam shell is not tasty. The small one is called clam, and the clam shell is just name different. Therefore, there is a dish of small fish with clam meat in the Taiwanese restaurant. It is very good to cook the larvae and clams together to cook bean paste. I probably have enough for just one bowl. This has a benefit, because it is a cartilaginous animal, and Taiwan needs to eat a lot of cartilaginous animals. Just now, I talked about mussels, clam meat, clams, and short-necked clam. However, the fried sea melon seeds do not taste much meat. The short-necked clams are small, and they are not enough for our bodies. This is worthy of everyone’s study. If you use protein to calculate it, you’ll also need at least one or two dozen grams, or about one or two ounces. The shells are not counted, just meat directly.

There is a geoduck clam in Vancouver, Canada. It's a little bit of clam shell, which is very expensive. Abalone is also cartilage, canned Mexican abalone.

Mussels can be found in Dihua Street. In fact, from the standpoint of eating, mussels are the most valuable and cheap, and there are things and red ones. You can cook them until they are softened so that the whole protein can be decomposed, but you don’t want just eating mussels, you must add something like carrots or potatoes. Add a little bit relish and simmer slowly. The stew is delicious.

Oysters are oysters, they are also soft, sea cucumbers are called echinoderms, and echinoderms are different. That kind of enzyme is not very helpful to the enzymes in our liver, but echinoderms have a benefit. There is no cholesterol. It only supplies glue with a little bit of glue inside, so sea cucumbers and spiky sea cucumbers are very expensive.

Disclaimer: The minerals, animals and plants mentioned in this article do not have medicinal effects such as medical treatment and disease treatment, please refer to it yourself.