ZhuFuPing

(Dr.Chen Yikui)

Talking about metal, gold is white, it is astringent, generally white things, mineral content is a little more. When the carbohydrates are completely white, things like potato starch. Metal (white) is qi. In terms of animal protein, many people think that the best meat for qi is chicken, chicken is white, and it is the best meat.

In the 19th century, the British took the highest qi in the chicken and took it out. It was a kind of gum called chicken essence. Really good chicken should not fried, should with steamed, chicken soup with gelatin, very good for qi, this is animal. The vegetative qi is also white, very famous is the chinese yam, and then the lotus seed.

It is very good to make up the qi and make up the heart. Now the water chestnut is produced in large quantities, you can eat more. It is quite good to eat three or five a day. The water chestnut itself is a short bond of starch, and is very good to digest it, because the longer the starch bond, the slower the digestion, the more gastric acid secretion will be promoted, so the water chestnut can strengthen the spleen and stomach and make up the qi. Generally, the qi raise the full. There is a purple color inside the water chest, which can nutritious. The most famous Chinese medicine prescription for supplementing Zhongqi is called Buzhong Yiqi Decoction. The most important qi is Huangqi.

However, take Buzhong Yiqi Tang will not be hungry if you have it too much, you can't eat, but if the fat person eats Buzhong Yiqi Tang, if you want to lose weight and not eat, you will get ketone poisoning. why? When it is necessary to convert fat into glucose, it will not turn when using Buzhong Yiqi Decoction.

The best way to lose weight without hurting the body, still pork belly to cook green vegetables is the best, eat less starchy foods, and raw peanuts, but also with a comprehensive combination of vitamins. But don't go to sleep after eating, you need to move around, let your fat be converted into glucose, let glucose produce carbon dioxide in your exercise, let it run away. If you go to sleep immediately and there is no activity, the glucose produced in the body will be transferred back to the liver to produce glycogen, and the liver sugar and synthetic fat will come out again, which will be fatter.

In the animal internal organs, there are two series of metal, the large intestine and the lungs. I have studied these two series very thoroughly. I used to be enrolled in the graduate school. I have two series that are most difficult to swallow. The first one is the pancreas. The smell smelled and you want to spit, and then came to the lungs. When I had the most pig lungs, it was in 1950 (the Republic of China forty years). At that time, I lived with my aunt’s family, between Xinpu and Zhubei, there was a place. Called Wufenpu Hakka Village. At that time, Hakka Village had a rotation to build a Dafa Association. To kill the pig, there was a dish of pork lungs and pineapple. I love it very well, until I couldn’t stand it at the end. It was too cold. There are Jianye Dafa in the autumn and winter, autumn and winter pineapple is not good to eat, the best pineapple in June, July in the solar calendar, autumn and winter pineapple is so incredibly sour.

Does it have a convergence effect? Indeed, in the end, I found that its convergence is quite good. When pig lungs and pineapples are fried and eaten, they will synthesize nicotinic acid. As long as your colon is too fast, it will stop.

Well, it wasn’t that I learned this truth in 1950 (the Republic of China forty years). I finally learned slowly, why did the phenomenon of diarrhea happen after eating this, and when did I get it? ? In 1969 (the Republic of China 58 years), the American nutrition community published a habitual diarrhea, supplying at least 300 mg of nicotinic acid per day. I realized that this might be the case, and finally confirmed that it was.

This functional convergence can be seen. Since niacin can be used, I use niacin as a metal in food. But another role of nicotinic acid is microvascular expansion. So when niacin is used as metal, when it is used in metal, it is metal. If it is used in the blood, it is a diffusion effect, it can make the microvessels dilate, and it can lower blood pressure, then your microvascular is weak, less sleep, blood pressure is slightly high, and the micro blood vessels are broken.

Therefore, I often tell a lot of people that when you care for yourself, you must have a very balanced food, not a picky eater. If you drink a lot of wine, you should also eat a lot of meat and green vegetables.

One of my very good friends. He drinks a bottle of rice wine every day. I told him that if you drink this thing, you must eat green vegetables. He does not eat vegetables. He has alcohol, dried bean curd and peanuts. I said that don't know when you will have a stroke. He said that it will not be easy for me to have a stroke. The result is a stroke. He has to go to the hospital every day for physical therapy, and that hurts his wife too. The family’s stroke is very serious, and the caregivers are suffering.

The Chinese have already told you the taste of the five elements. So any staple food for Chinese people, the most important thing is the seasoning. The seasoning of the small belly is the four herbs, the linseed of the pancreas, the wine, the ginger. Therefore, the Chinese prescription is Junchen Zuo, Jun is the main dish, and the helper is the condiment, which is to use this truth.

The purpose of seasoning is to show this monarch, but this amount is not too much. The pig's large intestine is filled with ginger and vinegar then the dish is over, it becomes the opposite, and its role is gone. The emperor only had an overhead, and the emperor became useless.

Then how should you use the seasoning? When you use metal, must have wood and fire, because you have a wood, fire and earth, the role of metal will be displayed.

Wood is liver and gallbladder, but the gallbladder is less used, both use the liver, the liver should be prepared with onion, ginger, and I do not object to put a little sweet (honey) to cook. Yilan's gallbladder liver must be put in sugar, and the taste of pickled with ginger onion is good, it is the role of seasoning.

The small intestine is a fire, then a little wood, add a little ginger, salt to boil the small intestine. For the pork belly, add a little wood, sour wood, so a very famous dish of sauerkraut soup, because it must add a little wood to direct a little bit of soil, in order to show the role of soil, so add a little pickled cabbage and a little ginger.

The taste of the kidney can be eliminated with wine. There is also a benefit to the wine. Like the plant, a little wine can be used as an effective ingredient, and some will be insoluble in water, but soluble in alcohol. It will dissolve in alcohol. Like many Chinese medicines, you must soak in wine, it is effective. why? Because its ingredients are soluble in alcohol.

 

Disclaimer: The foods and vitamins mentioned in this article are all recommended. They do not have medical and therapeutic effects. Please refer to themselves.