Food nutrition and fresh oxygen (1)
When it comes to eating more or less eggs, children should not eat eggs until they are one year old, because the kidneys still can't afford them. At the same time, the place where the children's heads has not hardened. It is obvious to see the beating, brain and kidney are related. Together, to prove this, as long as you hold the child before the age of one year, when he is sucking milk, you can see that the chimney will be beating.
Today's food is very important. The Taiwanese are very pitiful. According to the WHO report, 20 million of the 23 million people have too high blood sugar. When they are 30 years old, all the blood sugar is high. This is really embarrassing. It is very, very embarrassing. They confuses blood sugar with cholesterol. The standard value of cholesterol in Taiwan drops very low. The cholesterol is too high. If the cholesterol is too high, you can't eat eggs. Can not eat internal organs. It is the biggest mistake to say that you can eat eggs but eat only one in a week.
As much as dialysis, the first, egg is eaten too little, the second, vegetable oil is wrong, because the good vegetable oil has been squeezed, our merchants reprocess the remaining slag, and the slag is filtered out transparently. After washing out, the function of the good oil is gone, and then the copper chlorophyll is added. As long as add in the amount of 1.5PPM is very beautiful, it is as beautiful as the cold pressed oil. The business in Taiwan is doing this.
Remember, start from the sixth year of your junior year to you are over 60 years old. The change in food in this process depends on your work decision. When we are close to 60, our food is divided into 10 words, with oil and protein, carbohydrates, green vegetables. Green vegetables are originally supplied with local trace minerals, including sunlight and dietary fiber in the production area. Green vegetables are very important, especially the lack of folic acid within one cycle of pregnancy. In the future, this child will be the last, second last and third last in class. The point is very, very important.
The leaves of green vegetables contain folic acid, the sweet potato leaves and the chinese spinach are the most. The chinese spinach leaves are for people, and sweet potato leaves eaten by the pigs. Now no one feed the pigs, the farmers are not raising pigs, and the sweet potato leaves are for whom to eat now? The Taiwanese are really smart, originally sweet potato leaves eaten by the pigs are thick, and go find the sweet potato leaves that will not produce sweet potatoes. The leaves are flat and soft, and they feel with no hair. When you buy the sweet potato leaves, you should touch and feel them, don’t want to but the tick hairy one. However, the delicious water spinach has been extinct. This kind of water spinach should be kept warm in winter, the land should be dry, and thick straw should be covered. The top should be waterproof. When it is frosted, it will not be frosted. Now no one will do that with labor, one day, the salary is two thousand.
It is very important between the ages of 35 and 60. The proportion of protein is increased and the proportion of animal oil is increased. When I was in Hsinchu, there was a young girl who wanted to lose weight. I said it was very simple, eat a little more lard and eat more green leave vegetable. Eat less rice. She said that I will not starve to death? I said that if you are hungry, you will have a little more lard and greens, and the pork belly will be cooked as a snack. I didn't recognized her when I went to Hsinchu yesterday, so beautifully. I said that you are so beautiful! She said that Teacher Chen was I not beautiful before? Remember, fat people must eat pig oil when they want to be thin, and you can lose a few pounds when you eat a lot of oil. It is as simple as that.
When you are sixty years old, eat as little carbohydrate as you can. Eat more vegetables, lard, pork belly, and egg yolk. Don't eat dinner. If eat the egg yolk more, it will diarrhea. If I eat 24 eggs, I will pull out 20 of them. Finally, I reduce it slowly. My carrying capacity is only 12 eggs at maximum. I eat three for each of the three meals and three before going to bed. Remember not to eat starch in dinner for sixty years old, eat green vegetables lard and pork belly, eat meat.
The people I know include people I contact, people who don't eat gimmicks at dinner, don't eat starch, all live more than one hundred old, people I can introduce them to you. A Jiang Songmei Ling that likes to eat small steaks for dinner. 3-6 ounces steak, she lived to 106 years old. Chen Lifu thinks that my research is great, but he can't eat eggs if he listens to his wife and doctor. They told him, you are too old to eat eggs, I said that you can eat protein. When you are sixty years old, eat a little meat every meal, eat tofu and greens when you are vegetarian, drink good oil, all the vegetable oil will deteriorate after more than 42 degrees, and if you are over 60 years old, don’t dare to eat animal protein, then go with cold press good vegetable oil, or eat raw peanuts, if the teeth can't bite, use a slow juice machine and ice cubes to make in a cup, the speed of the fast juice machine will be up to 50 degrees, so it is not suitable. When the researcher of the northern medicine, Hu Shuiwang, went to eat as I said when I was studying food, he died only in February of this year and lived 108 years old.
But when working hard with labor, the proportion of carbohydrates should be high, two or three times higher than protein. When using brain power, the proportion of protein is high and carbohydrates are reduced. The proportion of fat people's, oil is high. With good oil, chicken oil is close to the oil of four feet and the oil without feet.
Then, where are the whole functions of these proteins, oils, carbohydrates, etc.? Copper chlorophyll is not counted. This is synthetic. The synthetic food has a long-lasting effect on the medicine resistance or other bad effects. The oil has a long-lasting effect. There will be no oil resistance. Have you heard of anyone who is suffering from oil? It is disgusting to eat the same oil every day for three meals. Of course, there may be psychological resistance.
Why does my wife listen me so much? I eat eggs every day when I am in North Medicine. I have very little money from the North Medical College. I have to pay the money to the grocery store and collect the money to check out every five days. I have not stopped eating eggs for at least 40 years, at least three up to twenty-four until diarrhea, and finally reduced, reduced to six to nine, forty years, including Chinese New Year, I was stunned by my family. Everyone of my doctors and friends advised my wife and said, "tell your husband, don't eat eggs, your husband is very talented. It's good for you. You don't want to be obedient." Really, there is a lot of interference when you become widow. My wife said, "His brother is a doctor. His cousin is also a doctor. The cousin advises him. He told his cousin that you will die earlier than me." My cousin died early because he dared not eat eggs! And I am opposite, i ate everything.
Explain the photosynthesis experiment of planting plants on the balcony. I have tried all the plants. I have been looking for suitable plants. This is a foreign plant (Hulk). The Jianguo Flower Market sells it. In winter, it is only two hundred yuan. This is by the roadside called the bean tree, the bean tree that I bought such a small sapling, four hundred for ones, when grown up, it will bloom, white flowers, white and yellow beans hang down, mature beans have wings can fly.
The Hulk is in the balcony. These bean trees have been planted for five or six years, and the trunks are so big. The Hulk is very sensitive. The leaves can't be dusty. When there is dust and photosynthesis stops. So I have two water pipes on it. The water spray must be sprayed in the middle of the night. In the middle of the night (spray), the dust will be washed off. It will be photosynthesis in next day, you have to look at it yourself.
This planting you have to do it yourself, I can't help you plant it, you know that planting trees is not easy. The soil you planted can't be done with a single kind of soil. It is not easy to mix the soil. I realized it at the end. It is the five elements of the yin and yang, and finally it is mixed with five kinds of soil.
