Modern fallacy health perspective
Protect your eyesight with eating
The news report said that 92% of high school students wear glasses, how to supply nutrition and protect the eyes?
Supply enough natural vitamin A, fatty acids and complex vitamins.
If it is difficult to buy a single natural vitamin A, buy a carp head to cook with tofu and cabbage, which has a little vitamin A.
Want to protect eyesight, Taiwan's fish head should encourage young people to eat more, I will eat 35 peanuts, if not serious, then 5, just keep eyesight, like me, I am 80 years old, read five newspapers everyday do not need to wear glasses.
Vegetable oil problem
Another kind of fatty acid is very rare in Taiwan. Taiwan has to eat hot food instead of raw food. It seems the good olive oil. If it is cold pressed, the Swiss standard is 42 degrees Celsius to import, and the Americas is 46 degrees to import. Taiwan is the residue and excipient for importing it. After the squeeze, it looks like high-grade copper chlorophyll coloring. When it comes to copper chlorophyll, you are all senior intellectuals, including the director of Chang Gung Memorial Hospital. After he washed the kidneys, he never thought why he would need Kidney wash? Finally, through my brother, he said that your brother is studying food, why do I need wash the kidneys? My answer is that you are told by modern knowledge education that you must eat vegetable oil, but vegetable oil have to eat good oil.
About Astragalus toxin
Plant fatty acid in Taiwan the best is raw peanut. I have been talking about it 30 years ago. The result was that the doctors’ association reported that I killed the Taiwanese, saying that raw peanuts have toxins and the toxins are too high. Nowadays, there are so many unprocessed instruments for treating safrole. Otherwise, how can American soybeans be exported? Is there so much soy in the United States? Do so many of the astragalus toxins are not poisoned? So I am upset, until a few years ago we had a peasant association, that is, the Huwei peasant association, Huwei in Yunlin, Yunlin planted the most peanuts, Huwei farmers will filter the packaging of raw peanuts, and sell two hundred per pounds. Taiwan has a high level of knowledge and must be a god, saying that this can't be eaten, that can't be eaten, and sometimes it will be deceived because the times are different.
Obesity allergy
Have you heard me say that? Coke was the best thing for a cold, but now it is not good. Now the caffeine inside is made of synthetic, cinnamon is also made of synthetic spices, and the sweetener is processed with corn. The fructose is fructose with jujube black dates. XX listened to the doctor's words and changed to drink Coke. Not only did the three highs finally die, but he had 200 cans of Coke empty cans in his office every week, and he drank 30 cans a day! Because he was thirsty, his blood sugar would drop if he didn't eat. At this time, the blood sugar of Coke is high, and the person is comfortable. He does not know that the sugar fermented by the corn produces heat, and the heat runs into the liver. If the liver has no coenzyme, it will produce fat or produce blood fat. This is the normal mechanism.
Coke was a good thing 50 years ago. In the 41st year of the Republic of China, when I was studying eight characters, the salary of a small worker was 13.5 yuan a day, 50 for a bottles of cola, worked four-day job to drink a bottle of cola. At that time, the cola is the real cassia twig soup. If the cassia twig soup is too much, it still Ok. It will be good for a cold, so I don’t know how the world progresses to the end.
Myth of sports
In order to maintain health or what, go climb the mountain in the morning, I told a friend who is the person supported me in the first Chinese medicine clinic. He is a little older than me. I said that you should not go hiking. He said that he should be healthy. I said that if you want to exercise with a healthy sport just walk, you can't exercise unless you are lying in a coffin. As long as you are alive, you are exercising. Your speech is also a sport. Why do I speak and moving my hands? It is exercise. The old professors used to sit in chairs. It’s very pitiful to see them read the words with a microphone. The friend did not listen to my advice. Finally, he changed his kneecap and looked for the best doctor in Taiwan. After changing it, he would not walk. He could only take a wheelchair. He was rich and his son was abroad. He hired two Indonesian care, I told him to eat pork, he said that his cares only eat beef, he does not eat beef, why did he die? Nutritional disorders, have two nurses to take care of him but do not eat pork, and he does not eat beef and lamb. I said that if can eat eggs without eating meat. He said that you don't know that doctors said can only eat one egg every two weeks. When the age is so old, the blood vessels will harden.
