Muscle nutrition and protein
Today's topic is muscle nutrition. Muscle nutrition is actually amino acid, which is protein. Therefore, athletes must eat 12 eggs a day, eat steak, and if the steak is to be eaten, it is not counted in ounce, it is kilograms. Because muscles need to be strong. Sumo's stomach is very big and the chest is big. The food that eats six kilograms a day will be fat. The more fat, the heavier the tonnage, the opponent can't push him. The sumo and the general sports are just the opposite. Sumo's starch has to eat more. Eat more fat, athletes should be more powerful with muscles, in addition to sports training, protein should be enough.
People who eat more meat and eggs, have bubbles in the urine? Will it affect the body?
It is a natural phenomenon that eat more meat and eggs urine will have bubbles. If there is more protein, there will be more urea. After the urea is discovered, it is metabolized by the protein, and after being decomposed by the liver enzyme, it is combined with the amino acid. All the toxins combine with these amino acids and the liver's detoxifying enzyme to produce urea, which is separated from the kidney but does not affect the body. .
