Weight loss ~ protein, Stand straight
The Chinese talk about the issue of qi and blood, and the issue of qualitative energy. How much energy can be produced by how many qualitative things are. So here it is written when there is more qi and less blood, more Qi is more energy and less quality.
If one kilogram of magnesium can produce one watt of electricity, then one kilogram of straw may only produce 0.3 watts of electricity. For the same kilogram of straw, another kilogram of oil may produce 10,000 watts of electricity.
More qi and less blood, more qi and blood, more blood and less qi, quality and energy, some have very little quality, but some have great energy, and some have the same quality and energy.
There are many ways to lose weight. Some people use food to lose weight and eat a lot of fruit to lose weight. It is often wrong. Fruits are carbohydrates. One gram of carbohydrates generates heat energy and produces one gram of fat. One gram of protein produces one gram of amino acids, so only 0.45 gram produces fat. One gram of saturated fat animal oil, mixed with our water after eating, will produce 2 grams of heat energy, and 2 grams of fat will be produced in the future. Therefore, the best way to lose weight is to use meat (protein).
Yi does not stay together with Yin meridian. They will fight together and leave. So when we walk, we can relax and not get tired. But if you stand here on average, standing for an hour is more tiring than walking for four hours. What's the problem? Because if the earth is yin, the soles of our feet are yin, and the two repel each other, and the price you pay is very high.
When you are walking, your feet are on the ground. When you want to step on, you have to lift your feet up slightly, so that your own feet are called natural gravity to land on the ground, so that you won't get tired.
So by analogy, now it is said that to lose weight, he must exercise, which makes him sweat a lot. Finally, he needs to drink water and cannot eat. He loses two kilograms, and then weighs again in two days. You can try this theory. When you barefoot on the flat floor of your home, you can’t put a blanket on it. It must be pottery, porcelain, or brick. If you stand up there for two hours a day, you will lose weight.
Disclaimer: The foods and vitamins mentioned in this article are for advice and do not have medicinal effects such as medical treatment and disease treatment. Please refer to it yourself.
