ZhuFuPing

People, is really very interesting animal. The Japanese have a saying: "Pigs are flatter also climb trees", that is the faith the truth. In general, confidence is one of the important state of mind necessary for a modern society, and therefore have confidence, we must start from the correct trace element supplement start.

Trace elements and confidence is related to manganese, its chemical name is called Mn, atomic number is 25, the trace elements of the system, it is in charge of the faith, it can be called a confidence element.      

In the study of experts in physiology, we found that manganese plays in the human body function, it can activate the enzyme necessary to make vitamin H, B1, C can successfully be used by the human body, but also the manufacture of substances necessary for normal bone. Moreover, in the main body manufacture thyroid hormones: thyroxin when, manganese is a very important matter.        

Manganese effects in the human body, you can also help the food can be fully digested by the human body, but it is in maintaining the regenerative cells and normal function of the central nervous system, it is a very important key element. In terms of effectiveness, "the confidence element" manganese can relieve fatigue, muscle reflex assist, and enhance memory.        

Manganese can also ease the nervousness and restlessness. In terms of food, you want to eat more intake of manganese: stone fruits, green leafy vegetables, peas, beets, egg yolk, unrefined cereals processed.