ZhuFuPing

Phosphorus is what we call the spiritual element. Since the millennium, the life and death of countless studies, but also for the two most important key life, nor knows how many people have great wisdom had put in a lifetime of effort, they want to find out the real answer.

For this pursuit, we will call it a spiritual journey pursue. Phosphorus, chemical name is called P, atomic number 15, in trace elements system, in charge of a spiritual, it can be called a spiritual element.

From the perspective of modern physiology expert point of view, the scientists found that the distribution of the surface in the human body is very broad, it can say that it is present in every cell in the body being in the study.

But for the time being put aside physiology theory aside, just from the perspective of metaphysics, Master of Yi-Kwei Chen will find this element of the study of life and death in fact very close relationship.

Phosphorus, not only in front of the life and the human body are closely related, even after the death of some strange phenomenon and phosphorus related. For example, wildfire in the supernatural legends often appears, in fact, the truth is floating in the air phosphorus.

Because phosphorus in the night with the light-emitting properties, plus some of the air, temperature and humidity conditions, often floating in the air, and then in the middle of the night when there is no light, they floated the quiet between the mountains, tales Many ghost story theme.

But the truth there is no wonder, since it is free from human bones out of the phosphorus. In physiological terms, we said phosphorus is present in all cells of the body being, and let phosphorus maintain normal function in the body, in general, to rely on the help of vitamin D and calcium.

If you want phosphorus and calcium can act normally, it must be maintained between the calcium phosphorus ratio correct one. As for the features and benefits of phosphorus, after finishing as follows:

• Almost all of the body's physiological chemistry and phosphorus are concerned.
• Phosphorus can promote tissue growth and help the body repair.
• For normal bone tissue and teeth, phosphorus is certain essential substance.

Phosphorus can also help metabolize fat and starch, supply the body enough energy and vitality, no phosphorus when another trace element tobacco acid human need there is no way to be absorbed.

• Phosphorus can maintain heart beating rule.
• Phosphorus element can also maintain the normal function of the kidney.
• Phosphorus is also necessary to convey the substance nerve stimulation.

Phosphorus supplement can relieve arthritis pain, but also can promote healthy teeth and gums; adult daily requirement is 800 to 1200 mg, pregnant and lactating women and more requirements.

If you want to really absorb adequate amounts of phosphorus, Master of Yi-Kwei Chen said. You can eat foods rich in phosphorus element, say fish, poultry, beef, unrefined grains, eggs, stone fruits, as well as various types of seeds, can help the body absorb enough phosphorus. This is important information the spiritual element phosphorus.