Selenium - antioxidant and anti-aging
Selenium is so you do not aging elements. According to Master of Yi-Kwei Chen of years of research, and potassium elements, you can increase the compression capabilities, as well as selenium.
Selenium, a chemical name is called Se, atomic number is 34, the trace elements of the system, is in charge of compression, you can call it one kind of compression elements.
In the study of modern physiology experts and find selenium and vitamin E can have a role to help that is to say, the role played by the two cooperating under are bigger than they made of the role. Vitamin E and selenium are antioxidants that can prevent aging, tissue hardening effect on the body because of oxidation caused, at least it can be slowed down.
Utility selenium can help maintain tissue softness, it helps soothe menopausal women because the body caused by thermal, and other menopausal problems. Selenium is also possible to prevent the occurrence of dandruff can also cure dandruff problems.
The most important thing is that eating foods rich in selenium elements, capable of neutralizing part of the cancer substance, can also prevent certain cancers. Selenium content of many foods are wheat germ, wheat bran, tuna, onions, tomatoes, green cauliflower, can be a lot of food antioxidant, anti-aging.
