Vanadium - optimistic element zinc ~ shrewd element - Nutritious -
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Vanadium - optimistic element zinc ~ shrewd element

Vanadium is what we call too optimistic elements. In the field of trace elements, vanadium is a master of mood optimistic people play important element.

Vanadium, chemical name is called V, atomic number is 23, the trace elements of the system, the charge is optimistic it can be called an optimistic elements. In the study of modern physiology experts and find vanadium can prevent the accumulation of cholesterol in the blood vessels, and can prevent heart attacks. With spring water to drink, and then eat the fish, you can get the correct intake of vanadium, thereby obtaining utility optimistic elements.

Zinc is a trace element of another superstar, known as shrewd element zinc, trace elements in the body of another member of the very urgent need is zinc.        

Zinc, chemical name is called Zn, atomic number 30, in the system of trace elements, is in charge of smart, you can call it one kind of shrewd element. Experts in the study of modern physiology, the discovery that zinc is such like a traffic police, command and supervision of the implementation of various roles in vivo, so that all kinds of elements, organization carry out their duties.

Basically, the role of zinc in the human body, the human body functions can call it great explorer. In protein synthesis, when zinc is the main substance, but it can command muscle contraction, helping the formation of insulin.       

In addition, zinc also stables state of the blood, but also to maintain the acid-base balance of the body important material. It is possible to act normal prostate, and is the most important substance on the growth of all reproductive organs. In the latest study noted that zinc is an important substance in the field of brain function, scientists and found that it is capable of treating schizophrenia.        

Moreover, the current has found sufficient evidence to suggest that the synthesis of DNA, when zinc is necessary material. General adult daily requirement is approximately fifteen milligrams of zinc, pregnant, lactating women greater requirement.        

But one thing should be very note that when excessive sweating, one day you may want to lose three milligrams of zinc, but also pay attention to add. In terms of effectiveness, the use of zinc even more, it can accelerate the body's internal and external wounds healed; remove the white point of the nail on the class, but also to prevent the degradation of taste.        

Zinc in the treatment of reproductive disorders, has a very good secondary effect, but also can help prevent prostate disease. Also, zinc can also be used in the treatment of pro-growth, promote mental acuity, but also can reduce the accumulation of cholesterol.        

However, although there are so many features of zinc, really want to be able to apply it to absorb, it is not so simple. Food zinc, most will lose in the course of processing, Master of Yi-Kwei regret said. If there is growth on marginal land out of food, zinc content will be a lot lower, even only contains a very small amount of zinc. Therefore, Master of Yi-Kwei Chen had developed good natural water – Spring water, with its mix, allowing the body to more reliably absorbed zinc. With ancient water consumption, intake of zinc can be more steak, lamb chops, wheat germ, brewer's yeast, pumpkin seeds, eggs, skim milk, and mustard powder is also a good choice. This is the smart element, intake manifold Use large zinc in human tissues.

2015-10-10