Poverty associated with food nutrition
At present, about 99% of people in Taiwan are poor and short of money. I am not saying that he really has no money. He has money, but he has spent it. Spent whatever money they have. It is also a disease to spend money, but he is not sick to what we said as illness. They need a lot of folic acid and B12, which I have done research.
There was once a woman who was a first-level supervisor. Her office was in Hsinchu. She needed a lot of B12. Methylcobalamin could absorb this B12 directly from the tongue. Soon her performance has increased a lot. She has also invested a lot of things. She can help her husband in about six years. Her husband can buy 16 large excavators. At that time, he was doing Zhongshan highway and there was a business in North Second HighWay. After a few years, she felt that she was strong enough, and she didn't need to eat any more. After half a year, she lost it and could not borrow money. It is very strange that her husband’s business has not been in a few months. There are no business in the 16 excavators. The final debt is more than 120 million. When she comes to me, I will ignore it. Later, I went to see Director Zheng of Hsinchu and saw that she was very pitiful to help her. It was very strange that no one of the 120 million creditors had forced her to pay.
So I often think that the people in the Chiang Kai-shek era who are engaged in policy, they will go to eat shark's fin, abalone, sea cucumber, black sea cucumber, these foods can provide B12, and very good folic acid, which is very interesting.
We talk about all the animals that contain folic acid and vitamin C, only abalone.
The nutrients that the brain needs very much are folic acid, so I always emphasize that I have to tell people to eat more green vegetables every day. I used to teach people to eat half a pound to a pound a day, so folic acid is a lot in the green green leaves, otherwise you will eat Abalone, to eat abalone is very difficult, too expensive.
Therefore, I have been thinking about the consumption of wealthy people in Taiwan. Why are poor people getting poorer and poorer? Because the food you eat does not have these nutrients. If one can eat an abalone every day, his B12 and folic acid will be enough. If we can only eat a bowl of Yangchun noodles, it is a leek and bean sprouts. If you don't put the three pieces of white meat, I would like to ask if there is any nutrition in the bowl of Yangchun noodles? No. The soup is addicted to MSG, so it will be more and more poor. So I always think about how I came from young people. Why didn't I die when I was young, because I would have a hailed egg when I was eating Yangchun noodles. I would eat three eggs in three bowls a day, so I didn’t have collapses. If we use our current education, the eggs can't eat too much, the cholesterol is too much, and the most is one a day, then Chen Yikui has long been paralyzed.
Why are people poor? In addition to insufficient knowledge and ability, B12 and folic acid deficiency are also one of the reasons. In the early years, we have enough folic acid, B12 is insufficient. If there is too much folic acid and no B12 is supplied, B12 will be drained by folic acid. Because there are too many folic acid in vegetables, if you have not eaten the meat, folic acid will squeeze your B12. If you drop it, it will be even poorer. So poor people are poorer, so nutrition must be done well.
Then often barefoot, walking on the grass in the suburbs, let the positron in the body lose. Someone asked me why Mao Zedong was successful. I said that Mao Zedong’s movement is swimming. He is moving in the river. He can swim in the river to drain the positrons in the body. So to barefoot, you can go to a cleaner and safer place in the river, or you can do it on the grass.
Disclaimer: The foods or vitamins mentioned in this article are all recommended. They do not have medical and therapeutic effects, please refer to themselves.
