ZhuFuPing

(Dr. Chen Yi Kui)

If you have blood fat eat more raw peanuts, use fatty acids to lower it. Otherwise, it does have any medicine for it. The fatty acids in yogurt are also good, but you have to drink a lot, about 1.5L a day. I still recommend raw peanuts, why the raw peanuts are the best? The peanuts planted in the sand on the hillside of the Kou Lake in Yunlink can also be planted in the four lakes. The raw peanuts in the place of Huwei and Xiluo are not ideal. It is also very good for the Miaoli to be produced by the sand. If you go to the mountain line, the mountain line red soil is not so good, don't know how many people have been saved by raw peanuts! Because I used to eat raw peanuts in the era of northern medicine, and I talked about it in 1963 (52 years of the Republic of China). Everyone said that eating raw peanuts would cause diarrhea and long roundworm. I said that he had it before eating. Taiwanese people often like to make this rumors. Speak nothing true a lot. They really don’t dare to speak about the truth.

Animals are able to supply protein, but it is very important between the two fatty acid. Now the problem is coming. All researchers believe that fatty acids are divided into two major categories, one is a saturated fatty acid, one is an unsaturated fatty acid, and the animal's fat is a saturated fatty acid, so the animal's fat should not be eaten. To eat plant fat, plant fat does not have saturated fatty acid cholesterol, so many people go to study, because the plant oil is not good, how to make it delicious, must add a hydrogen called hydrogenation, after hydrogenation the vegetable oil will form a clot, which will be called milky marlin like cream. It is called trans fat. That is to say, there is no such thing in nature. It is only possible to add it by hand, causing a sensation. Americans think that eating cream is saturated fat. What if you don't dare to eat it? Use the oil of the plant to hydrogenate it, make it a trans fat, taste so good, you can eat a few pounds at a time, finished. Now the results of the study, why do so many cardiovascular diseases, that is, the relationship between eating trans fat, now everyone in the world eat trans fat, why? Because it is going to create fashion. Like McDonald's fried fries, and KFC fried chicken, use this to blow out the fragrance, then the Japanese teppanyaki is also using trans fat, it sounds good when talking about it , I have no cholesterol, but you eat what is even worse than eating cholesterol.

I used to scream for animal oil, because when I was at the Taipei Medical College, every time I had a performance appraisal, because our technicians had to be appraised, all the professors who were related to me would score me every day. Playing against them, bad! Performance appraisal every year. I have been there for eleven years, and the following four years of performance appraisal are all C. The more C I got. The more I object, the more I say that your theory is to look at other people's reports, you have not done it yourself, Chen Yikui is doing it every day. I observe such a great saturated fat every day. My mother said that she started eating lard at the age of six. At that time, I was 40 years old. My mother is already in her 70s. She still healthier than me. I said that we don’t eat animal oil. I came up to eat animal oil, and the whole world opposed it. I teach people to eat mesh oil such as diaphragm, this amount is rare but the most fragrant, and then it is big belly oil. I think that fat must be slowly stewed, stewed until it can melt in the mouth, and the real meat is the most tasty, fat oil is inferior oil, not so fragrant.

When I was 40 years old, I accepted the Western medicine model and started not accepting the oil of animals. My body is worse than my mother, my blood pressure, my low pressure 120 high pressure 170, my mother low pressure 75 high pressure 135, I started to learn from my mother to eat lard, a professor's suggestion to me, saying that since I eat so much, meals have to be very balanced, I need to eat a load of green vegetables, etc. Finally, I have a lot of vitamin system that I understand. At that time, there was a professor of food nutrition, who was called Chen Xzan. She is a doctor of pharmacy, specializing in nutrition. I said that I will be your assistant. She said that we will study eggs, how to bake egg yolks, and let the oil of egg yolks come out. How good is the oil of egg yolk? As long as all skin lacerations, one rub, awesome, egg butter is the best oil in the world.

Using a fine mesh of stainless steel, there are two hundred holes in one square inch, the eggs are cooked, the white is peeled off, the egg yolk is placed on top, placed in an oven, there is a thermometer inside, and it is heated until it reaches 125 degrees of egg butter drop down, an egg is up to 1cc. The eggs we eat now don't have that kind of fragrance. In the 56-57 years of the Republic of China, the eggs at that time were so sweet! Good fragrance means more oil. I ended up eating eggs and thought that the eggs were so good. I wanted to study chickens. I specialized in hatching eggs. After I left, there were six incubators at the Taipei Medical College. Many people are studying that some chickens will have more than 400 can be born a year, and some chickens only 80 eggs a year. This is related to the temperature process and humidity process of its incubation, which we call feng shui. Therefore, when some people live in a place, if their family is extinct after 50 years of continuous breeding, they will not have children to be born. This makes sense. This is absolutely related to temperature and humidity.

I also went to raise a lot of chickens, chickens eat feed, I use the proportion of my own, chicken eat a little salty, if the chicken did not eat salt, the chicken cannot grow big, but can not eat too much, probably accounted for the entire feed 0.12%. Now the feed is equipped with salt, but the purpose of the match is not the same as our purpose. The purpose of the feed is to give the chicken to grow meat. If it is easy to grow meat it is an unhealthy chicken. When the time of feeding is up, the chicken is sold, and the water content of each of its cells is several times higher. That chicken is a bit soft and not good. Why is our chicken meat hard, it is a very real protein, the formula of the feed that feeds the chicken is to let the chicken eat water after it is full. The water it drinks is all over the body, and it will not become a big stool, otherwise it will become a water chicken, called edema chicken.

So you should not think that it is very healthy to be white and tender, and it may be edema. This concept should be understood. So how can it make it edema? In the minerals, wear the over-containing cosmetics with mercury. After three days of rubbing, you will be white, but after you wear it for three months, the whole face will be black. The excess of mercury is like this. Because you want to be beautiful, you are wrong with the wrong prescription. The same is true for eating, because I have eaten more than 400 kinds of Chinese medicines for research purposes. I know that, for example, ginseng does not work if you have one pound a day, when is it effective? Eat three mace a day, but it will be effective when you eat up to a pound. Three mace is 10 grams, one kilogram is 600 grams, so you have to continue to eat for 60 days, then you have a feeling.

As for eating eggs, I have eaten 9 egg yolks for so long. I can't eat so much now, why? Now if I eat 9 egg yolks, I will have diarrhea, so the maximum amount of adaptation is 5-6. Therefore, when some people get older, have diarrhea after eating, and are allergic to rice. Because you eat too much, eating too little is not effective, eating too much for too long will be allergic. Therefore, the Japanese in Hokkaido like to eat miso, why is it so salty, they can’t live without the taste, so people in Hokkaido have high blood pressure because eat too much, he is not allergic, can not live without it, it’s an addiction.

 

Disclaimer: The foods or vitamins mentioned in this article are all recommended. They do not have medical and therapeutic effects, please refer to themselves.