What should I pay attention to when eating pomelo? - Nutritious -
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What should I pay attention to when eating pomelo?

(Dr. Chen Yi Kui)

On the Mid-Autumn Festival, everyone's favorite Pomelo has been listed. I would like to remind everyone that eating pomelo also has hidden risks. If you eat a lot of fruit on weekdays, or people who eat light, it is not suitable to eat too much pomelo at one time. Because of this type of person, the nucleus of the human body is easier to decompose, and it is unknown to cause physiological diseases.

Also, due to the high potassium content of pomelo, it will repel sodium ions. If you eat too much pomelo, it is easy to cause an abnormal heartbeat and prone to cramps. At this time, drink some warm water with some salt.

If you are a person with heavy taste, there will be constipation, pomelo is a very good fruit for you.

If the content of calcium carbonate in the soil for planting pomelo is high, the pomelo grown has too much fiber, which is difficult to digest after eating, and it is easy to produce spleen and stomach abdominal flatulence, and indigestion.

The soil in Tsuruoka, Hualien is organic loam. During the assimilation process, the Pomelo planted is fine in fiber, sweet and contains citric acid. If the stones in the body are caused by calcium oxalate, eating Wendan in moderation will help to eliminate the stones. It is also less likely to produce stones.

Disclaimer: The foods and vitamins mentioned in this article are all suggestions for supplementary nutrition and do not have medicinal effects such as medical treatment and disease treatment. Please refer to yourself.

2023-01-03